Friday, March 12, 2021

The Path of the Ten Beneficial Actions Sutra The Ten Nice Kind Actions

The Path of the Ten Beneficial Actions Sutra 
The Ten Nice Kind Actions 



The Path of the Ten Beneficial Actions Sutra


Chinese translation by command of the Tang
by Tripitaka Siksanada

English translation by William J Giddings.
BE 2543



1.. Thus I have heard.
At one time the Buddha dwelt at the palace of the Sagara Nagas, together
with an assembly of eight thousand great bhikshus and a group of thirty-two
thousand bodhisattva mahasattvas.

2.. At that time the Bhagavan addressed the Naga Raja, saying, 'All living
creatures give rise to thoughts of various causes, perform various acts.
From these causes many wheels hastily turn.'

3.. 'Naga Raja, you see this assembly and everything in this great
ocean, the forms and appearances of all these species. Are they not
different? Amongst them all, none are not from a mind produced, caused by
beneficial or unbeneficial bodily, verbal or mental acts.'

4.. 'Also, mind is without form, cannot be seen or grasped. It is merely
an illusion arising from the accumulation of dharmas, ultimately without an
owner, without an "I" or "mine".'

5.. 'Even though each follows from an action, manifesting differently, it
is true that within there is no "doer".'

6.. 'Because all dharmas are completely indefinite, "self-nature" is, as
such, illusory. The wise already know this and accordingly cultivate good
actions through which arise the five skandhas, ayatanas and dhatus.
Understanding the proper and right, are ones who see without revile.'

7.. 'Naga Raja, you look upon the body of the Buddha, born from one
hundred thousand kotis of merits. Adorned with all the appearances, a
bright light brilliantly shining, covering all this great assembly; eclipsing
immeasurable kotis of Ishvara Brahma Rajas. Of those who look respectfully
upon the Tathagata's body, there is none whose eyes are not dazzled.'

8.. 'You also look upon all these great Bodhisattvas of wonderful
appearance, dignified and undefiled. All of these arise from the
accumulation of beneficial merits and births.'

9.. 'Furthermore, all devas, nagas and others of the eight classes of
great powerful ones are also born because of the merits of beneficial
actions .'

10.. 'Now, amidst the great ocean, there are living creatures of crude and
coarse appearance, great and small, which emanate from various thoughts and
feelings, actions of body, speech and mind. All of which are not beneficial.
Because of this following on of action, each individual receives a result.'

11.. 'You must duly observe and learn whereby causing living creatures to
understand cause and fruition, to cultivate the habit of beneficial activity.

12.. 'You ought not move from this right view, not loosing again this
determination. Maintain the middle view, take joy in the field of all
merits, respect and nurture them. It is because of them that you too also
achieve the respect and offerings of humans and devas.'

13.. 'Naga Raja, duly know that bodhisattvas have a dharma able to
break-up all evil paths of suffering. What is it? That is to say, day and
night, to constantly reflect on, to contemplate and to examine beneficial
dharmas. '

14.. 'Now, all beneficial dharmas accumulate the more, thought by thought,
without containing the slightest fraction of imbenefit mixed within it.
Immediately enables all evil to be permanently severed, beneficial dharmas
rounded and full.'

15.. 'Always achieving the close affection of all the Buddhas,
bodhisattvas and the many groups of aryas, those who speak of the beneficial
dharmas say that human and deva bodies, the bodhi of the sravakas, the bodhi
of the prateyrekas and anuttarabodhi all rely upon such dharmas as these as
the root and means of accomplishment. For this reason they are called
beneficial dharmas. These dharmas are the path of the ten beneficial acts.'

16.. 'What are these ten? That is to say the permanent abandonment of
killing creatures (1), theft and robbery (2), wicked acts (3), deceitful speech (4),
double-tongue (5), evil mouth (6), exaggerated speech (7), greed and desire (8), glaring
rage (9) and wicked opinions (10).'

17.. 'Naga Raja, if the killing of creatures is abandoned then there is
successful achievement of the ten dharmas that eliminate distress. What are
these ten?

1) Fearless universal generosity towards all living creatures.
2) Constant arousing of a greatly compassionate mind for all creatures.
3) Permanent break-up of all seething and habitual anger.
4) Body constantly without illness.
5) Longevity is increased.
6) Constant protector for non-humans .
7) Never an evil dream, awakens joyous from sleep.
8) The bonds of enmity are removed, self-liberated from all hatred.
9) No spreading into evil paths.
10) At life's end there is birth as a deva.'

'These are the ten. If one can be dedicated to anuttarasamyaksambodhi
then, after becoming a Buddha, there is achievement of the Buddha's
determination over, freedom of, longevity.'

18.. 'Moreover Naga Raja, if theft and robbery are abandoned then there is
successful achievement of the ten types of dharma able to protect
confidence. What are these ten?

1) A wealth accumulates that Rajas, raiders, water, fire, and unloving
sons cannot break-up or waste.
2) More people love and care.
3) Other people are not deceitful.
4) There is praise throughout the ten directions.
5) No fear of harm or evil.
6) Good name flows and spreads.
7) All places hold no fear.
8) Fortune, life, beauty, strength, safety and happiness, ability to
communicate are completely undiminished.
9) Constantly thinks generous thoughts,
10) At life's end there is birth as a deva.'

'These are the ten. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of the realisation
of mahabodhiprajna.'

19.. 'Moreover Naga Raja, if wicked acts are abandoned, then there is
successful achievement of the four types of dharmas praised by the wise.
What are these four?

1) All the senses are favourably balanced.
2) Noise and excitement are permanently abandonned.
3) There is praise and admiration in the world.
4) Wife is not violated.'

'These are the four. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of the Buddha's
appearance of withdrawn, concealed and hidden virility.'

20.. 'Moreover Naga Raja, if deceitful speech is abandoned then there is
successful achievement of the eight dharmas of praised by the devas. What
are these eight?

1) A mouth always clean and pure, as fragrant as utpala flowers.
2) In dealings, the whole world believes and gives respect.
3) Statements are reliable testimony, loved and respected humans and
devas.
4) Always calms and consoles living creatures with words of affection.
5) Achieves surpassing joy, the three acts of purity.
6) Speaks without false-promise, heart always joyous.
7) Utterances are held in respect, followed by humans and devas.
8) Transcendent prajna, unhindered and irrepressible.

'These are the eight. If one can be dedicated to anuttarasamyaksambodhi
then, after becoming a Buddha, the Tathagata's true and real speech will be
obtained.'

21.. 'Moreover Naga Raja, suppose the double-tongue is abandoned then
there is the achievement of the five types of unruinous dharma. What are
these five?

1) Achievement of an unruinous body, without any cause of harm.
2) Achievement of an unruinous family, without any cause that can break it
up.
3) Achievement of an unruinous trust, causes of the good roots of karma.
4) Achievement of the unruinous path of dharma, so causing development to
become firm.
5) Achievement of unruinous beneficial knowledge, the cause of
non-deception.'

'These are the five. If one can be dedicated to anuttarasamyaksambodhi,
then after the becoming a Buddha, there is the achievement of the right
family, that all demons outside of the path cannot ruin or destroy.'

22.. 'Moreover Naga Raja, if an evil mouth is abandoned then there is
successful achievement of eight types of pure act. What are these eight?

1) Speech is not strange or ambiguous.
2) Speech has value and benefit.
3) Speech is a certain bond.
4) Speech is phrased beautifully and fine.
5) Speech can be taken as guidance.
6) Speech that can be reliably used.
7) Speech without possibility of ridicule.
8) Speech is completely loved and enjoyed.'

'These are the eight. If one can be dedicated to anuttarasamyaksambodhi,
then after the becoming a Buddha, there is the achievement of the complete
Tathagata's sound appearance of the Brahma voice.'

23.. 'Moreover Naga Raja, if exaggerated speech is abandoned then there is
successful achievement of the three types of certainty. What are these three?

1) Certainty of the affection of the wise.
2) Certainty of the ability of knowledge, the accurate reply to questions.
3) Certainty that amongst humans and devas, the majesty of virtue is
utmost, without any delusion.'

'These are the three. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of the Tathagata's
complete imparting of records, none of which is hastily rejected.'

24.. 'Moreover, 'Naga Raja, if greed and desire are abandoned then there
is successful achievement of the five types of ease. What are these five?

1) At ease over the three actions because all roots are perfected.
2) At ease over assets because no malicious thief can snatch them away.
3) At ease over merits because whatever the heart desires will be
provided.
4) At ease over 'the throne' because precious, rare and fine objects are
received and presented.
5) The excellency of the things acquired surpass a hundredfold those
originally sought after because previously there was neither miserliness nor
spite.'

'These are the five. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of the respect of
the three worlds, all presenting offerings.'

25.. 'Moreover, Naga Raja, if glaring with rage is abandoned, then there
is the achievement of the dharmas of the eight types of joyful mind. What
are these eight?

1) A mind without injurious vexation.
2) A mind without anger and rage.
3) A mind without dispute or complaint.
4) A mind that is gentle and naturally honest.
5) A mind that achieves the compassion of the Aryas.
6) A mind that always acting to benefit living creatures.
7) Exalted with the physical signs, all offer respect.
8) Because of this harmony and patience, swift birth in the Brahma world.'

'These are the eight. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of an unobscured
mind, one who looks on without revile.'

26.. 'Moreover, Naga Raja, if wicked opinions are abandoned then there is
successful achievement of the ten dharmas of merit. What are these ten?

1) Achievement of all good thoughts of joy, true and good companions.
2) Deep belief in causes and their fruition. Would rather have peace, an
end to one's life, than to do evil.
3) Declare refuge in the Buddha, and the prolific devas.
4) Straight minded, of right view. Permanently abandoning the web of
doubts about fortune and misfortune.
5) Always born as a human or deva, never again an evil path.
6) Measureless merit of wisdom, every turn adds to its achievements.
7) Always abandons the wicked, travelling the noble path.
8) No arising of self views, renouncing all evil actions.
9) Abides without obstructed view.
10) No sinking into any difficulty.'

'These are the ten. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of the swift
attainment all Buddha dharmas, achieving freedom over spiritual powers.'

27.. At that time the Bhagavan also said to Naga Raja, 'Suppose a
Bodhisattva relies upon these beneficial actions when cultivating the path.'

28.. 'Abandons killing and harm and practices generosity, the causes of a
constantly treasured jewel that none can steal away. To be long-lived and
without premature death. Not harmed by any malicious thief.'

29.. 'Abandons taking the not-given and practices generosity, the causes
of a constantly treasured jewel that none can steal away. Formost, without
comparison. Is completely able to gather in its entirety the wealth of all
Buddha dharmas.'

30.. 'Abandons impure acts and practices generosity, the causes of a
constantly treasured jewel that none can steal away. His family is honest
and faithful, mother and wife are ones who do not stare with a desirous
mind.'

31.. 'Abandons fallacious, misleading speech and practices generosity, the
causes of a constantly treasured jewel that none can steal away. Abandons
the defamatory, taking up and upholds the right dharmas, thus he vows and
aspires, so producing certain results.'

32.. 'Abandons fractious speech and practices generosity, the causes of a
constantly treasured jewel that none can steal away. A family coming
together in peace and harmony, united as one in the aim to be content, to
always be without insidious argument.'

33.. 'Abandons vulgar, evil speech and practice of generosity, the causes
of a constantly treasured jewel that none can steal away. In all
associations everyone is greatly pleased to be involved, are reliant and
loyal. What is said is completely believed and accepted, that no one opposes
or rejects.'

34.. 'Abandons pointless speech and practices of generosity, the causes of
a constantly treasured jewel that none can steal away. Speech that is not
hollow, a person well respected, capable of good skill in means, to resolve
all obstacles of doubt.'

35.. 'Abandons a covetous and wanting mind and practices of generosity,
the causes of a constantly treasured jewel that none can steal away.
Everything that is, is understood through discernment. A belief that is
resolute and strong, an all great and mighty power.'

36.. 'Abandons a despising mind and practices generosity, the causes of a
constantly treasured jewel that none can steal away. Rapidly, spontaneously
achieves an unobstructed mind of wisdom, all roots of utmost good, to see
with respect and delight.'

37.. 'Abandons a debased mind and practices generosity, the causes of a
constantly treasured jewel that none can steal away. Always born to a family
of right views, respectful and loyal. Sees the Buddha, hears the Dharma,
makes offerings to the sangha, never forgetting the vow of mahabodhicitta.'

38.. 'It is because when the great ones cultivate the Bodhisattva path,
perform the ten beneficial activitiess adorned with generosity, that such
great benefits are acquired.'

39.. 'Naga Raja, it is important to say that following the path of the ten
beneficial acts:'

40.. 'Causes adornment with commitments (sila). The ability to bear all
the benefits of the Buddha dharmas, fulfilment of the great wish.'

41.. 'Causes adornment with the tolerance of abuse (ksanti). The
achievement of the Buddhas perfect voice, all the many good appearances.'

42.. 'Causes adornment with virility (virya). The ability to defeat Mara,
the entrance to the treasury of Buddha dharmas.'

43.. 'Causes adornment with fixing (dhyana). The ability to give rise to
consideration, to wisdom, shame for oneself, shame for others, calm.'

44.. 'Causes adornment with dicernment (prajna). The ability to break-up
all perceptions of presumptuous distinctions.'

45.. 'Causes adornment with loving-kindness (maitri). The whole mass of
anger and harm does not arise.'

46.. 'Causes adornment with compassion (karuna). There is concern for all
living creatures, never resentful, neglectful.'

47.. 'Causes adornment with joy (mundita). One that sees good practised, a
mind without aversion, contempt.'

48.. 'Causes adornment with detachment (piti). In favourable or adverse
circumstances, without a mind of attachment or rejection.'

49.. 'Causes adornment with the four supports (catuh samgraha-vastu).
Constantly encouraging, lifting up, transforming, all living creatures.'

50.. 'Causes adornment with dwelling of thought. The beneficial habitual
practice of the meditations upon the four dwellings of thought.'

51.. 'Causes adornment with the right stimulus. The understanding and
abililty to break-up and sever all imbeneficial dharmas, producing all good
dharmas.'

52.. 'Causes adornment with spiritual calm. Constantly causing one's own
mind ease and peace, cheer and joy.'

53.. 'Causes adornment with the five roots. A deep belief that is resolute
and strong. A spirit that is encouraged and not idle. Always without
bewilderment and delusion, tranquil and so balanced and happy. Severing all
annoyances and vexations.'

54.. 'Causes adornment with strength. The mass of ill-will is exhausted
and extinguished. One who cannot be harmed.'

55.. 'Causes adornment with the branches of awakening, always well awake,
aware of all dharmas.'

56.. 'Causes adornment with the Right Path. Achieves the Right Wisdom that
constantly manifests first.'

57.. 'Causes adornment with peace (samatha). The complete ability to
wash-away all bonds and klesas.'

58.. 'Causes adornment with insight (vipasyana). The ability to truly know
the self-nature all dharmas.'

59.. 'Causes adornment with method (upaya). Swiftly achieves, accomplishes
in full, conditioned and unconditioned joy.'

60.. 'Naga Raja, rightly know these ten beneficial acts, even cause the
ten powers, fearlessness, eighteen dissimilarities, all Buddha dharmas,
complete achievement of perfection and fullness. For this reason you all
ought to diligently practice.'

61.. 'Naga Raja, metaphorically as all towns, districts, villages and
hamlets rely completely upon the great earth thereby providing security; as
all medicinal herbs, trees, copses and forests also completely rely upon the
earth thereby by means of it grow, so the path of the ten beneficials is
also such as this. All humans and devas rely upon them and stand. All
sravaka, pratyekabuddha and bodhisattva activity, all Buddha dharmas,
together, share a reliance upon these ten beneficials, the great earth,
thereby coming into completion.'

62.. 'After the Buddhas had spoken this discourse, the Sagara Naga Raja
and the all the great assembly, together with the world of devas, humans,
asuras and others, all greatly happy, believed, received, and complied.'


The Path of the Ten Beneficial Actions Sutra ends.


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The Path of the Ten Beneficial Actions Sutra 
The Ten Nice Kind Actions 



The Path of the Ten Beneficial Actions Sutra


Chinese translation by command of the Tang
by Tripitaka Siksanada

English translation by William J Giddings.
BE 2543



1.. Thus I have heard.
At one time the Buddha dwelt at the palace of the Sagara Nagas, together
with an assembly of eight thousand great bhikshus and a group of thirty-two
thousand bodhisattva mahasattvas.

2.. At that time the Bhagavan addressed the Naga Raja, saying, 'All living
creatures give rise to thoughts of various causes, perform various acts.
From these causes many wheels hastily turn.'

3.. 'Naga Raja, you see this assembly and everything in this great
ocean, the forms and appearances of all these species. Are they not
different? Amongst them all, none are not from a mind produced, caused by
beneficial or unbeneficial bodily, verbal or mental acts.'

4.. 'Also, mind is without form, cannot be seen or grasped. It is merely
an illusion arising from the accumulation of dharmas, ultimately without an
owner, without an "I" or "mine".'

5.. 'Even though each follows from an action, manifesting differently, it
is true that within there is no "doer".'

6.. 'Because all dharmas are completely indefinite, "self-nature" is, as
such, illusory. The wise already know this and accordingly cultivate good
actions through which arise the five skandhas, ayatanas and dhatus.
Understanding the proper and right, are ones who see without revile.'

7.. 'Naga Raja, you look upon the body of the Buddha, born from one
hundred thousand kotis of merits. Adorned with all the appearances, a
bright light brilliantly shining, covering all this great assembly; eclipsing
immeasurable kotis of Ishvara Brahma Rajas. Of those who look respectfully
upon the Tathagata's body, there is none whose eyes are not dazzled.'

8.. 'You also look upon all these great Bodhisattvas of wonderful
appearance, dignified and undefiled. All of these arise from the
accumulation of beneficial merits and births.'

9.. 'Furthermore, all devas, nagas and others of the eight classes of
great powerful ones are also born because of the merits of beneficial
actions .'

10.. 'Now, amidst the great ocean, there are living creatures of crude and
coarse appearance, great and small, which emanate from various thoughts and
feelings, actions of body, speech and mind. All of which are not beneficial.
Because of this following on of action, each individual receives a result.'

11.. 'You must duly observe and learn whereby causing living creatures to
understand cause and fruition, to cultivate the habit of beneficial activity.

12.. 'You ought not move from this right view, not loosing again this
determination. Maintain the middle view, take joy in the field of all
merits, respect and nurture them. It is because of them that you too also
achieve the respect and offerings of humans and devas.'

13.. 'Naga Raja, duly know that bodhisattvas have a dharma able to
break-up all evil paths of suffering. What is it? That is to say, day and
night, to constantly reflect on, to contemplate and to examine beneficial
dharmas. '

14.. 'Now, all beneficial dharmas accumulate the more, thought by thought,
without containing the slightest fraction of imbenefit mixed within it.
Immediately enables all evil to be permanently severed, beneficial dharmas
rounded and full.'

15.. 'Always achieving the close affection of all the Buddhas,
bodhisattvas and the many groups of aryas, those who speak of the beneficial
dharmas say that human and deva bodies, the bodhi of the sravakas, the bodhi
of the prateyrekas and anuttarabodhi all rely upon such dharmas as these as
the root and means of accomplishment. For this reason they are called
beneficial dharmas. These dharmas are the path of the ten beneficial acts.'

16.. 'What are these ten? That is to say the permanent abandonment of
killing creatures (1), theft and robbery (2), wicked acts (3), deceitful speech (4),
double-tongue (5), evil mouth (6), exaggerated speech (7), greed and desire (8), glaring
rage (9) and wicked opinions (10).'

17.. 'Naga Raja, if the killing of creatures is abandoned then there is
successful achievement of the ten dharmas that eliminate distress. What are
these ten?

1) Fearless universal generosity towards all living creatures.
2) Constant arousing of a greatly compassionate mind for all creatures.
3) Permanent break-up of all seething and habitual anger.
4) Body constantly without illness.
5) Longevity is increased.
6) Constant protector for non-humans .
7) Never an evil dream, awakens joyous from sleep.
8) The bonds of enmity are removed, self-liberated from all hatred.
9) No spreading into evil paths.
10) At life's end there is birth as a deva.'

'These are the ten. If one can be dedicated to anuttarasamyaksambodhi
then, after becoming a Buddha, there is achievement of the Buddha's
determination over, freedom of, longevity.'

18.. 'Moreover Naga Raja, if theft and robbery are abandoned then there is
successful achievement of the ten types of dharma able to protect
confidence. What are these ten?

1) A wealth accumulates that Rajas, raiders, water, fire, and unloving
sons cannot break-up or waste.
2) More people love and care.
3) Other people are not deceitful.
4) There is praise throughout the ten directions.
5) No fear of harm or evil.
6) Good name flows and spreads.
7) All places hold no fear.
8) Fortune, life, beauty, strength, safety and happiness, ability to
communicate are completely undiminished.
9) Constantly thinks generous thoughts,
10) At life's end there is birth as a deva.'

'These are the ten. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of the realisation
of mahabodhiprajna.'

19.. 'Moreover Naga Raja, if wicked acts are abandoned, then there is
successful achievement of the four types of dharmas praised by the wise.
What are these four?

1) All the senses are favourably balanced.
2) Noise and excitement are permanently abandonned.
3) There is praise and admiration in the world.
4) Wife is not violated.'

'These are the four. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of the Buddha's
appearance of withdrawn, concealed and hidden virility.'

20.. 'Moreover Naga Raja, if deceitful speech is abandoned then there is
successful achievement of the eight dharmas of praised by the devas. What
are these eight?

1) A mouth always clean and pure, as fragrant as utpala flowers.
2) In dealings, the whole world believes and gives respect.
3) Statements are reliable testimony, loved and respected humans and
devas.
4) Always calms and consoles living creatures with words of affection.
5) Achieves surpassing joy, the three acts of purity.
6) Speaks without false-promise, heart always joyous.
7) Utterances are held in respect, followed by humans and devas.
8) Transcendent prajna, unhindered and irrepressible.

'These are the eight. If one can be dedicated to anuttarasamyaksambodhi
then, after becoming a Buddha, the Tathagata's true and real speech will be
obtained.'

21.. 'Moreover Naga Raja, suppose the double-tongue is abandoned then
there is the achievement of the five types of unruinous dharma. What are
these five?

1) Achievement of an unruinous body, without any cause of harm.
2) Achievement of an unruinous family, without any cause that can break it
up.
3) Achievement of an unruinous trust, causes of the good roots of karma.
4) Achievement of the unruinous path of dharma, so causing development to
become firm.
5) Achievement of unruinous beneficial knowledge, the cause of
non-deception.'

'These are the five. If one can be dedicated to anuttarasamyaksambodhi,
then after the becoming a Buddha, there is the achievement of the right
family, that all demons outside of the path cannot ruin or destroy.'

22.. 'Moreover Naga Raja, if an evil mouth is abandoned then there is
successful achievement of eight types of pure act. What are these eight?

1) Speech is not strange or ambiguous.
2) Speech has value and benefit.
3) Speech is a certain bond.
4) Speech is phrased beautifully and fine.
5) Speech can be taken as guidance.
6) Speech that can be reliably used.
7) Speech without possibility of ridicule.
8) Speech is completely loved and enjoyed.'

'These are the eight. If one can be dedicated to anuttarasamyaksambodhi,
then after the becoming a Buddha, there is the achievement of the complete
Tathagata's sound appearance of the Brahma voice.'

23.. 'Moreover Naga Raja, if exaggerated speech is abandoned then there is
successful achievement of the three types of certainty. What are these three?

1) Certainty of the affection of the wise.
2) Certainty of the ability of knowledge, the accurate reply to questions.
3) Certainty that amongst humans and devas, the majesty of virtue is
utmost, without any delusion.'

'These are the three. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of the Tathagata's
complete imparting of records, none of which is hastily rejected.'

24.. 'Moreover, 'Naga Raja, if greed and desire are abandoned then there
is successful achievement of the five types of ease. What are these five?

1) At ease over the three actions because all roots are perfected.
2) At ease over assets because no malicious thief can snatch them away.
3) At ease over merits because whatever the heart desires will be
provided.
4) At ease over 'the throne' because precious, rare and fine objects are
received and presented.
5) The excellency of the things acquired surpass a hundredfold those
originally sought after because previously there was neither miserliness nor
spite.'

'These are the five. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of the respect of
the three worlds, all presenting offerings.'

25.. 'Moreover, Naga Raja, if glaring with rage is abandoned, then there
is the achievement of the dharmas of the eight types of joyful mind. What
are these eight?

1) A mind without injurious vexation.
2) A mind without anger and rage.
3) A mind without dispute or complaint.
4) A mind that is gentle and naturally honest.
5) A mind that achieves the compassion of the Aryas.
6) A mind that always acting to benefit living creatures.
7) Exalted with the physical signs, all offer respect.
8) Because of this harmony and patience, swift birth in the Brahma world.'

'These are the eight. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of an unobscured
mind, one who looks on without revile.'

26.. 'Moreover, Naga Raja, if wicked opinions are abandoned then there is
successful achievement of the ten dharmas of merit. What are these ten?

1) Achievement of all good thoughts of joy, true and good companions.
2) Deep belief in causes and their fruition. Would rather have peace, an
end to one's life, than to do evil.
3) Declare refuge in the Buddha, and the prolific devas.
4) Straight minded, of right view. Permanently abandoning the web of
doubts about fortune and misfortune.
5) Always born as a human or deva, never again an evil path.
6) Measureless merit of wisdom, every turn adds to its achievements.
7) Always abandons the wicked, travelling the noble path.
8) No arising of self views, renouncing all evil actions.
9) Abides without obstructed view.
10) No sinking into any difficulty.'

'These are the ten. If one can be dedicated to anuttarasamyaksambodhi
then, after the becoming a Buddha, there is achievement of the swift
attainment all Buddha dharmas, achieving freedom over spiritual powers.'

27.. At that time the Bhagavan also said to Naga Raja, 'Suppose a
Bodhisattva relies upon these beneficial actions when cultivating the path.'

28.. 'Abandons killing and harm and practices generosity, the causes of a
constantly treasured jewel that none can steal away. To be long-lived and
without premature death. Not harmed by any malicious thief.'

29.. 'Abandons taking the not-given and practices generosity, the causes
of a constantly treasured jewel that none can steal away. Formost, without
comparison. Is completely able to gather in its entirety the wealth of all
Buddha dharmas.'

30.. 'Abandons impure acts and practices generosity, the causes of a
constantly treasured jewel that none can steal away. His family is honest
and faithful, mother and wife are ones who do not stare with a desirous
mind.'

31.. 'Abandons fallacious, misleading speech and practices generosity, the
causes of a constantly treasured jewel that none can steal away. Abandons
the defamatory, taking up and upholds the right dharmas, thus he vows and
aspires, so producing certain results.'

32.. 'Abandons fractious speech and practices generosity, the causes of a
constantly treasured jewel that none can steal away. A family coming
together in peace and harmony, united as one in the aim to be content, to
always be without insidious argument.'

33.. 'Abandons vulgar, evil speech and practice of generosity, the causes
of a constantly treasured jewel that none can steal away. In all
associations everyone is greatly pleased to be involved, are reliant and
loyal. What is said is completely believed and accepted, that no one opposes
or rejects.'

34.. 'Abandons pointless speech and practices of generosity, the causes of
a constantly treasured jewel that none can steal away. Speech that is not
hollow, a person well respected, capable of good skill in means, to resolve
all obstacles of doubt.'

35.. 'Abandons a covetous and wanting mind and practices of generosity,
the causes of a constantly treasured jewel that none can steal away.
Everything that is, is understood through discernment. A belief that is
resolute and strong, an all great and mighty power.'

36.. 'Abandons a despising mind and practices generosity, the causes of a
constantly treasured jewel that none can steal away. Rapidly, spontaneously
achieves an unobstructed mind of wisdom, all roots of utmost good, to see
with respect and delight.'

37.. 'Abandons a debased mind and practices generosity, the causes of a
constantly treasured jewel that none can steal away. Always born to a family
of right views, respectful and loyal. Sees the Buddha, hears the Dharma,
makes offerings to the sangha, never forgetting the vow of mahabodhicitta.'

38.. 'It is because when the great ones cultivate the Bodhisattva path,
perform the ten beneficial activitiess adorned with generosity, that such
great benefits are acquired.'

39.. 'Naga Raja, it is important to say that following the path of the ten
beneficial acts:'

40.. 'Causes adornment with commitments (sila). The ability to bear all
the benefits of the Buddha dharmas, fulfilment of the great wish.'

41.. 'Causes adornment with the tolerance of abuse (ksanti). The
achievement of the Buddhas perfect voice, all the many good appearances.'

42.. 'Causes adornment with virility (virya). The ability to defeat Mara,
the entrance to the treasury of Buddha dharmas.'

43.. 'Causes adornment with fixing (dhyana). The ability to give rise to
consideration, to wisdom, shame for oneself, shame for others, calm.'

44.. 'Causes adornment with dicernment (prajna). The ability to break-up
all perceptions of presumptuous distinctions.'

45.. 'Causes adornment with loving-kindness (maitri). The whole mass of
anger and harm does not arise.'

46.. 'Causes adornment with compassion (karuna). There is concern for all
living creatures, never resentful, neglectful.'

47.. 'Causes adornment with joy (mundita). One that sees good practised, a
mind without aversion, contempt.'

48.. 'Causes adornment with detachment (piti). In favourable or adverse
circumstances, without a mind of attachment or rejection.'

49.. 'Causes adornment with the four supports (catuh samgraha-vastu).
Constantly encouraging, lifting up, transforming, all living creatures.'

50.. 'Causes adornment with dwelling of thought. The beneficial habitual
practice of the meditations upon the four dwellings of thought.'

51.. 'Causes adornment with the right stimulus. The understanding and
abililty to break-up and sever all imbeneficial dharmas, producing all good
dharmas.'

52.. 'Causes adornment with spiritual calm. Constantly causing one's own
mind ease and peace, cheer and joy.'

53.. 'Causes adornment with the five roots. A deep belief that is resolute
and strong. A spirit that is encouraged and not idle. Always without
bewilderment and delusion, tranquil and so balanced and happy. Severing all
annoyances and vexations.'

54.. 'Causes adornment with strength. The mass of ill-will is exhausted
and extinguished. One who cannot be harmed.'

55.. 'Causes adornment with the branches of awakening, always well awake,
aware of all dharmas.'

56.. 'Causes adornment with the Right Path. Achieves the Right Wisdom that
constantly manifests first.'

57.. 'Causes adornment with peace (samatha). The complete ability to
wash-away all bonds and klesas.'

58.. 'Causes adornment with insight (vipasyana). The ability to truly know
the self-nature all dharmas.'

59.. 'Causes adornment with method (upaya). Swiftly achieves, accomplishes
in full, conditioned and unconditioned joy.'

60.. 'Naga Raja, rightly know these ten beneficial acts, even cause the
ten powers, fearlessness, eighteen dissimilarities, all Buddha dharmas,
complete achievement of perfection and fullness. For this reason you all
ought to diligently practice.'

61.. 'Naga Raja, metaphorically as all towns, districts, villages and
hamlets rely completely upon the great earth thereby providing security; as
all medicinal herbs, trees, copses and forests also completely rely upon the
earth thereby by means of it grow, so the path of the ten beneficials is
also such as this. All humans and devas rely upon them and stand. All
sravaka, pratyekabuddha and bodhisattva activity, all Buddha dharmas,
together, share a reliance upon these ten beneficials, the great earth,
thereby coming into completion.'

62.. 'After the Buddhas had spoken this discourse, the Sagara Naga Raja
and the all the great assembly, together with the world of devas, humans,
asuras and others, all greatly happy, believed, received, and complied.'


The Path of the Ten Beneficial Actions Sutra ends.


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The Path of the Ten Beneficial Actions Sutra The Ten Nice Kind Actions 

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Wednesday, March 10, 2021

Gạo lứt muối mè công thức số 7 - Basic Macrobiotic Diet Lives Sample Recipe number 7

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Gao lut muoi me cong thuc so 7 - Basic Macrobiotic Diet Lives Sample Recipe number 7
Gao lut muoi me cong thuc so 7 - Basic Macrobiotic Diet Lives Sample Recipe number 7

Basic Macrobiotic Diet Lives Sample Recipe number 7
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Gạo lứt muối mè công thức số 7 
Gao lut muoi me cong thuc so 7 - Basic Macrobiotic Diet Lives Sample Recipe number 7
Basic Macrobiotic Diet Lives Sample Recipe number 7
Basic Macrobiotic Diet Lives Sample Recipe number 7
Share this freely, thank you very much.  
Basic Macrobiotic Diet Lives Sample Recipe number 7
Brown Rice As a Way of Life: 

It consists basically of the following grains:
rice (preferably integral or brown rice), 
wheat, 
buckwheat, 
millet, 
oats, 
barley. 

Cooking the rice: 
1 cup rice,
2½ cups cool water,
Sea salt to taste, 
Bring to a boil, skim the froth, then add the salt. Cover and simmer for about 1½ hours.
Sesame seasalt: 
Lightly roasted sesame seeds, crushed and then mixed with sea salt in a 4:1 ratio. Should be stored in a dry place. 
-------------       

BOILED BROWN RICE, SHORT OR LONG GRAIN
Yield: 6 cups for short rice, 6½ cups for long rice
2 cups brown rice
4 cups water
⅛ tsp sea salt
Procedure – Wash and drain brown rice. Soak 4 to 8 hours. Add sea salt after soaking. Cover. Bring to a boil. Simmer over low heat for 1 hour, using a heat diffuser if needed.
COOKED BROWN RICE
Yield: 6 cups for short rice; 6½ cups for long rice


Basic Macrobiotic Diet Lives Sample Recipe 
BROWN RICE, SHORT OR LONG GRAIN
Yield: 6 cups for short rice, 6½ cups for long rice
2 cups brown rice
4 cups water
⅛ tsp sea salt

Basic Macrobiotic Diet Lives Sample Recipe 
COOKED BROWN RICE
Yield: 6 cups for short rice; 6½ cups for long rice
4-6 quart cooker, double the amounts.
2 cups short or long grain brown rice
2.5 to 3 cups water
⅛ tsp sea salt


Basic Macrobiotic Diet Lives Sample Recipe 
BUCK WHEAT – Yield: 7 cups
2 cups buckwheat
4 cups water
⅛ tsp sea salt



Basic Macrobiotic Diet Lives Sample Recipe 
MILLET – Yield: 4 cups
1 cup millet
3 cups water
⅛ tsp sea salt


Basic Macrobiotic Diet Lives Sample Recipe 
ROASTED NUTS AND SEEDS
almonds, 12 minutes
pumpkin seeds, 7 minutes
sunflower seeds 10 minutes



Basic Macrobiotic Diet Lives Sample Recipe 
TAHINI SAUCE – Yield: ½ to ¾ cup
3 Tbsp tahini
1 Tbsp soy sauce
¼ cup water
2 medium scallions, thin rounds; optional, ½ cup


Basic Macrobiotic Diet Lives Sample Recipe 
BOILED NOODLES – Yield: 5 to 6 cups per 8 ounces of noodles
4 quarts of water for up to 16 ounces of noodles
¼ tsp sea salt for 4 quarts of water, for unsalted noodles

Basic Macrobiotic Diet Lives Sample Recipe 
SOBA BROTH WITH TOFU – Yield: 5 cups
4-inch piece kombu
4 cups cold water
½ pound tofu, ½-inch cubes, 2 cups
4 medium scallions, thin diagonals, 1 cup
4 Tbsp soy sauce

Basic Macrobiotic Diet Lives Sample Recipe 
BAKED WINTER SQUASH – Yield: 7 cups
3 pounds winter squash, 1½-inch squares, 8 cups
⅛ tsp sea salt
water as needed


Basic Macrobiotic Diet Lives Sample Recipe 
2 cups short or long grain brown rice
2.5 to 3 cups water
⅛ tsp sea salt

Basic Macrobiotic Diet Lives Sample Recipe 
BUCK WHEAT – Yield: 7 cups
2 cups buckwheat
4 cups water
⅛ tsp sea salt


Basic Macrobiotic Diet Lives Sample Recipe 
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The Macrobiotics: 

The macrobiotic diets consists of a whole grain or cereals, such as sourdough bread (brown rice, wheat flour, sea salt and buck wheat flour);   
Basic Macrobiotic Diet Lives Sample Recipe 
Sesame Salt
Make it with white or black sesame seeds or do a confetti like mix.
Ingredients
MAKES ABOUT ¾ CUP
¾
cup white and or black sesame seeds
1
tsp. flaky sea salt
Preparation
Toast sesame seeds in a dry medium cooker over medium low heat, tossing often, until evenly deep yellow brown, about 5 minutes.
B
Add sea salt to sesame seeds and pulse until about half of the seeds are pulverized (some whole seeds), 6 to 8 pulses. (coarsely grind in a mortar and pestle)
C
Sesame salt can be made 1 week ahead. Store airtight at room temperature.

Basic Macrobiotic Diet Lives Sample Recipe 
1/2 cup raw sesame seeds.
2 teaspoons quality sea salt 


Basic Macrobiotic Diet Lives Sample Recipe 
Makes just under 3/4 cup.
NUTRITIONS: 
Serving: 1 tea spoon | Calories: 13 kcal | Carbohydrates: 1 g | Protein: 1g | Fat: 1 g | Saturated Fat: 1 g | Sodium: 148 mg | Potassium: 12 mg | Fiber: 1 g | Sugar: 1 g | Calcium: 24 mg | Iron: 1 mg
———————           
Ingredients
2 Table spoons sesame seeds
1/2 Table spoons sea salt
Preparation

Basic Macrobiotic Diet Lives Sample Recipe 
RECIPE
READY IN: 7 minutes
YIELD: 2 cups
UNITS: US
INGREDIENTS
Nutrition
2
cups unhulled brown sesame seeds
3
tablespoons sea salt (the traditional ratio is 15 parts sesame seeds to 1 part sea salt, but you could use 12 to 1 or some)

Basic Macrobiotic Diet Lives Sample Recipe 
———————           
YIELD Makes about 3/4 cup
INGREDIENTS: 
3/4 cup white and or black sesame seeds
1 table spoons flaky sea salt
PREPARATION
Toast sesame seeds in a dry medium skillet over medium low heat, tossing often, until evenly deep golden brown, about 5 minutes. 
Enjoy!

--------------------------------
“When you think everything is someone else’s fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.” – Dalai Lama

“Change does not roll in on the wheels of inevitability, but comes through continuous struggle. And so we must straighten our backs and work for our freedom. A man can’t ride you unless your back is bent.” Martin L.King

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha

“If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.”  Eckhart Tolle

“Whatever you fight, you strengthen, and what you resist, persists.”
Eckhart Tolle

“When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, ‘Oh yes – I already have everything that I really need.”
Dalai Lama

“We enjoy warmth because we have been cold. We appreciate light because we have seen darkness. By the same token, we can experience joy because we have known sadness.” D.Weatherford

“Make peace with your past, so it doesn`t spoil your present.”

“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”
Eckhart Tolle

“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.”
Paolo Coelho
Basic Macrobiotic Diet Lives Sample Recipe number 7
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------------------------               

Gạo lứt muối mè: 


^^^^^^ Cách Làm Muối Mè đơn giản, ngon lành, là sự kết hợp giản dị mà vô cùng hấp dẫn:
Nguyên liệu
100 gr mè trắng
20 gr muối
-----------*********-----------
***** Cách Làm Muối Mè Đậu Phộng đơn giản, ngon lành, là sự kết hợp giản dị mà vô cùng hấp dẫn tạo nên vị ...
Nguyên liệu
250 gr đậu phộng
100 gr mè trắng
20 gr muối
***************************
Cách làm muối vừng đơn giản _ thơm ngon: 
Nguyên liệu:
- Lạc sống: 200g
- Vừng: 100g
- Muối hoặc bột canh

Cách làm:
Bước 1:

- Bắc chảσ sạch lên bếp, vặn nhỏ lửa và đợi đến khi chảσ nóng đổ lạc vào chảσ và đảσ đều tay, cho đến khi lạc chuyển màu sang màu nâu đỏ và có chấm đen ở thân hạt lạc là được. Khi rang lạc bạn nên vặn nhỏ lửa, đảo luôn tay trong khoảng 10 phút là đảm bảσ lạc chín.
Khi rang lạc bạn nên vặn nhỏ lửa, đảo luôn tay trong khoảng 10 phút là đảm bảσ lạc chín.
- Khi lạc chín thì đổ lạc ra giấy báo và cuộn chặt, ủ lạc trong khoảng 20 phút.

Bước 2:

- Sau khi đổ lạc ra ủ, bạn nên cho vừng vào đảσ ngay. Vừng cũng cần đảσ đều tay nhanh để không bị cháy. Vừng rất nhanh chín, bạn đảσ cho đến khi thấy hạt vừng nổ lách tách thật đều tức là vừng đã chín, không cần rang quá nhé.
- Muối tinh cho vào chảσ nóng đảσ cho khô rồi đổ ra 1 chiếc bát con.

Bước 3: 

- Lạc và vừng khi đã chín không nên giã hoặc xay ngay khi còn nóng, làm như vậy lạc và vừng sẽ bịt bết, dính không tơi. Bạn nên chọn đến khi lạc vùng nguội hoàn toàn mới bắt tay vào công đoạn giã nát.
- Để làm nhỏ vừng, bạn có thể cho vào máy say sinh tố, xay nhỏ, mịn. Lạc nếu cho vào máy say thì nên say dối, để hạt lạc vỡ thành 2-3 mảnh là vừa, không nên xay quá nhuyễn. Nếu nhà bạn không có máy say hoặc chày cối thì có thể dùng chai thủy tinh để lăn làm vỡ lạc.

vừng: 
Sau khi vừng lạc đã được làm nhỏ bạn có thể trộn muối hoặc bột canh cho vừa.
- Sau khi vừng lạc đã được làm nhỏ bạn có thể trộn muối hoặc bột canh sao cho vừa với khẩu vị.

ăn: 
Muối vừng ăn với cơm nóng thì ngon tuyệt.
- Cất muối vừng vào hộp và dùng dần.

Cách 2 Nguyên liệu:
- 250g lạc (Đậu phộng) (Chọn lạc có vỏ màu đỏ sậm, củ đều nhau và đặc biệt phải thật khô)
- 100g vừng trắng (mè trắng)
- 20g muối tinh

Cách làm:
1. Lạc cho vào chảo để lửa nhỏ, đảo đều tay đến khi thấy lạc rang có màu vàng, vỏ lạc bắt đầu bong ra, ngửi thấy mùi thơm của lạc tức là lạc đã chín.
2. Chuẩn bị sẵn mảnh vải sạch bỏ đi, cho lạc vào trong, gói chặt lại để ủ cho lạc giòn.
3. Khi lạc đã nguội bạn vò kỹ loại bỏ hết phần vỏ lạc.
4. Vừng cho vào chảo đảo đều đến khi vàng thì đổ ra.
5. Muối cho vào chảo rang thật khô.
6. Dùng cối và chày giã dập lạc, không nên giã vụn quá cũng không nên dùng máy xay để xay lạc, lạc giã sẽ có độ giòn ngon hơn.
7. Tương tự giã giã dập vừng, muối giã thật nhỏ.
- Vừng: 
Chuẩn bị sẵn hũ thủy tinh có nắp đậy kín, đổ muối vừng vào để dùng dần.
8. Trộn đều lạc, vừng và muối lại. Chuẩn bị sẵn hũ thủy tinh có nắp đậy kín, đổ muối vừng vào để dùng dần.
------------------------                
MUỐI MÈ ĐẬU PHỤNG
Muối mè đậu phụng của Muối Huế Xưa là một món rất dân dã. Những hạt đậu phụng được giã dập vừa phải đủ để giữ được vị bùi bùi béo béo khi ăn, trộn lẫn với các hạt mè cắn nghe kêu lốp bốp trong miệng làm cảm giác ăn hoài không chán.
Rất thích hợp cho những ai ăn chay trường và những ai yêu thích đậu phụng, mè và Muối Huế Xưa.
Mè là một loại thực phẩm có nguồn gốc thực vật rất giàu Omega-3. Các nghiên cứu cho thấy một ounce mè trắng có chứa 0.1g omega-3 là loại dưỡng chất có tác dụng giảm cholesterol, hạ huyết áp và khả năng nhận thức được cải thiện. Bộ Nông nghiệp USA thậm chí còn đưa ra khuyến cáo nên sử dụng mỗi tuần từ 7-11g axit béo omega-3.
Mè rất dồi dào hợp chất Sesamine và Sesamolin. Vai trò của hợp chất này là giúp hạ huyết áp đồng thời bảo vệ gan. các chất xơ có trong mè trắng ngăn ngừa táo bón.
Mè chứa nhiều vitamine E, B1 và các khoáng chất như sắt, magie,... đặc biệt, trong 100g mè trắng có chứa tới 5.14mg vitamine E, rất tốt cho da, tim mạch. 
------------------------               
Gạo lứt muối mè: 
Mè muối có tỉ lệ nên dùng tỉ lệ 12/1, 15/1, 18/1 ….  Muối pha chế như trên nên coi như một gia vị và chúng ta ăn làm sao cho vừa miệng.  
Tỷ lệ muối mè được áp dụng là 1 muối 25 mè. Một chén cơm bỏ vào khoảng 2-3 muỗng cà phê muối mè.










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Namah Shakya Mouni Buddha. Nam mo Awalokiteshwara Bodhisattwa Mahasattwa maha karunikaya karuna Tadyatha. Aum, Mouniye, Maha Mouniye, Swaha.

Tuesday, March 9, 2021

Here is a large amount of books collections _Xin tang cac ban 1 kho sach

Here is a large amount of books collections _Xin tang cac ban 1 kho sach

https://www.dropbox.com/sh/twpxnea5wmbgygb/AAA0Yrl7AgILAmf9bERAJyvMa?dl=0
Here is a large amount of books collections, this is our wonderfull present to all. Thank you very much for all the people who come to our website and studying and practising and teaching and training the absolutely training teaching doctrines for all. Thank you again. 
Chúng tôi xin tặng các bạn 1 kho sách lớn. Kính chúc quý vị nghiên cứu, lưu trữ, học tập, giảng dạy, giáo dục, tu luyện, dạy dỗ, thực hành, và truyền bá các giáo lý này. Xin được chân thành cảm ơn tất cả. 
Xin được cảm ơn. 
Tạm biệt! 
Sayonara, 
Audios, 
Au re voir, 
Tai Chen, 
Xie Xie, 
Bye bye,
See you. 


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Namah Shakya Mouni Buddha. Nam mo Awalokiteshwara Bodhisattwa Mahasattwa maha karunikaya karuna Tadyatha. Aum, Mouniye, Maha Mouniye, Swaha.

Monday, March 8, 2021

The human people's gratitude or the Filial


The human people's gratitude or the Filial
👼👼👼👼👼👼🙇🙇🙇🙇🙇🙇🙇🙇
Now, I am talking about the human people's gratitude or the Filial. 
And I am just speaking a little bit about the filial piety. 
I want to tell a story about a people past time when this people was at a very young ages. 
This child was all loved and treated and behavioral and fed so very especially loved and nice and kind and carefully by this child's grand parents and parents. 
The child grand parents were all love the child so much in all of the child's activities. When the child slept, the grand parents eventually served manually fans cool wind condition to the child very carefully. That was just because at past time, the house has not got a electrically fan or they did not want to use them, because that was a very past time when the society was not popularly of electrical equipment devices.  
The grand parents loved the child so much. The Grand parents knew that the child was all loved to have mangoes fruits very much. And every morning, from the very early dawn days, the grand parents went with the child to pick up many fresh and pure and very sweet and delicious and tasted fruits right under the mango trees with just only a little old light lite oil torch. 
The little child also loved and respected and treated and helped and told and was behavioral nice and kind and was very thankfully a lot to the grand parents so much. 
When the grandparents served the child the cool fan windy condition, then the child also wanted to offer the grand parents the manual cool windy fan atmosphere environment too. But all of them were never tired or got stressfully or upset or angry to each other at all. 
And they were all loving and harmony and wonderfully and calmly and freshly and purely and innocently and not thinking or having no thought. 
They lived very peacefully together and wonderfully and gentle in the little child past time. 
The grand parents were always adapted nearly every requirement or desire of the little child. 
The little child also loved the grand parents very much so that the young child never wanted or caused anything which the little child knew that they were over costs or too expensive or difficult or hard or troublesome to the grand parents. 
The little child was sometimes innocent eventually foolish in some very difficult hard solution solvency problems in the very complex modern technics. In these cases, certainly the grand parents took their ability and powerfully influent commands and instructed the others much more intelligent or clever or smarter human to help and aid and teach and solve the child's problems very understandably. 
The child was quite agreed and obeying and respecting and helpful the grand parents in their small works, too. 
When the child wanted a story book or a doll, then of course the grand parents bought that book or that toy for the child immediately. The child was very pleased and loving the grand parents a lot then too. 
And there were much and more of things which the grand parents loved to serve the child. And the child also loved and pleased and estimated and lived innocently and calculated and solved the child's requirements and costs to make them nice and wonderfully and ever be peacefully living innocently together without any thought at all. 
The child loved and respected and thanked for the grand parents a lot in the little child's mind. And they were all loving each other so much innocently and living together without any worry. 
There are a lot of more and more we have not listed here, etc., and so on.... That was the very innocently wonderful past....
------------------
So what is the Filial piety.  
When the little child grow up, that mature human was all loved at first by everyone. 
But because this human responsibilities in this life is that this people must train and teach and serve and refrain the society people the knowledge and the moral virtue doctrines education but this human has not finished their jobs or the social works or the training teaching careers yet so that this people has to be well retrained. 
Every time, this human people see or meet or live with an opposite genital gender people, then the child very respects and sees them as the child's grand parents, and this mature puberty human is never lost control or bad thoughts eventually. 
The human child should not ever have bad treatment or cause evils to the grand parents. 
That is because of the Confucianism Five Moral Virtue Constant Methodologies of Life Styles at all. 
And those are the eight original innocently primary eight nice kind generous elegy loved virginal virtue ethics behaviors standards rules respecting the patriarch(s) (aristocrats; Greek: pate_ archein; French: Patriciat) orders from the best moral virtue ones to the better moral virtue ones to the lower usual ones of respecting gentle behaviors rules from the past original ancient ancestors training teaching doctrines of the humane beings.  
These standards way of lives are just similar to a natural water fall flow of water direction from the highest place (the original primary high sky) to the lower underneath places. It is just the same as the water spring stream flowing direction of movements. 
And this the ranging order of respectabilities from the best to the better to the usual. 
We all have to respect and obey and nice to the best moral ordered commanding virtue innocent lotus like ethics training teaching doctrines instructions at first of all. 
And the best moral virtue ones are always loving and generous and compassionately tragic elegy and abandon and forgiveness and abiding and bearing and retraining and educating and refraining and teaching and adding and helping and saving and salvation and redeeming and feeding and growing and supporting all of their follower order beings and things constantly forever the same as this innocent lotus flower like moral virtue order anyway whenever the follower ones respect the original innocent virtue behavior moral ethic standard of doctrines teachings.  
Thank you very much for reading and studying this lecture. 
Good bye, 
Au re voir, 
Audios, 
Tai Chen, 
Sayonara, 
Xie Xie, 
Mercy, 
Tam Biet. 
With So Much of Love to All. 


























































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